Speciality yoga

Speciality yoga classes have emerged as a dynamic and inclusive way to cater to specific groups or conditions, enriching the traditional yoga experience by addressing unique needs and goals. Prenatal yoga as a part of speciality yoga, designed for expectant mothers, provides a supportive and nurturing environment that acknowledges the physical changes and challenges of pregnancy. It focuses on gentle movements, breathing exercises, and relaxation techniques, fostering overall well-being during this transformative time.

Prenatal Yoga Class Near You

Restorative yoga takes a different approach, placing emphasis on relaxation and stress reduction. This specialized class incorporates gentle poses held for extended periods, encouraging participants to unwind and restore both their bodies and minds. It serves as a sanctuary for individuals seeking solace from the demands of daily life.

Chair yoga represents an adaptation of traditional poses to accommodate individuals with limited mobility. By incorporating supportive props and modifications, this class makes yoga accessible to a broader audience, ensuring that the benefits of the practice are inclusive and achievable for those with diverse physical capabilities.

Yoga therapy is a targeted approach designed to address specific health conditions. In these classes, experienced instructors guide participants through tailored exercises and techniques, aiming to alleviate symptoms, promote healing, and enhance overall well-being.

Kids’ yoga introduces children to the practice in a playful and engaging manner. Through a combination of movement, mindfulness, and imaginative activities, kids’ yoga contributes to the physical, mental, and emotional development of young participants.

Restorative Yoga Near You

These specialty yoga classes extend beyond the conventional, offering unique benefits tailored to the diverse needs of participants. Whether it’s navigating the physical demands of pregnancy, seeking relaxation and stress relief, accommodating limited mobility, addressing specific health conditions, or introducing the practice to children, these specialized classes enrich the yoga landscape, making it a versatile and inclusive wellness tool.

Showing 1–6 of 7 results

  • Sold By: Y_Practice
    Speciality yoga

    Boost Immunity: Yoga Session for Optimal Health

    1,000.00

    Online Yoga to Boost Immunity: Elevate your immunity with our monthly Online Yoga sessions led by expert instructor R.K.Maragatha Lakshmi.  Conducts on 2nd Saturday for 1.5 hours of rejuvenation once a month.

  • Sold By: Life Beyond The Mat
    Speciality yoga

    Holistic Wellness with Shwaas – Advanced Pranayam Program

    2,500.00

    Join us for 30-minute sessions and nurture mindfulness and self-awareness through the ancient wisdom of Pranayams.

  • Sold By: Y_Practice
    Speciality yoga

    Joint Mobility – Unlock Your Body’s Full Potential

    1,000.00

    Rejuvenate your body with Online Yoga for Increased Joint Mobility.  Join our 1.5-hour session once a month on 1st Saturday of the Month. Enhance flexibility and overall well-being.

  • Sold By: Y_Practice
    Speciality yoga

    Relieve Stress

    1,000.00

    Unwind and de-stress with our online yoga session which is conducted on 3rd Saturday. Join us for a 1-hour and 30-minute session led by R.K.Maragatha Lakshmi (Y-Practice) and experience inner peace and relaxation from the comfort of your own space. Don’t miss out on this opportunity to enhance your well-being and find balance in your life. Reserve your spot now!

  • Sold By: Life Beyond The Mat
    Speciality yoga

    Tranquility with Flow Meditation | Daily 20-Minute Sessions

    2,500.00

    Flow Meditation: Experience daily 20-minute sessions of Flow Meditation, combining mindfulness and live handpan music for holistic rejuvenation. Join us at a convenient time to discover tranquility and inner peace.

  • Sold By: Quietpeaks
    Speciality yoga

    Yoga Retreat- Escape to Goa

    89,642.00125,213.00

    “Experience Serenity in Goa: The Yoga Retreat Getaway

    Escape to the breathtaking coastal allure of Goa for an unforgettable 8-day, 7-night yoga retreat. Indulge in a revitalizing journey designed to rejuvenate your body, mind, and soul.

    Scheduled dates- Feb. 19, 2024 to Feb. 26, 2024

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