Yoga consultation- before start


Before You Start Your Yoga Practice, Get Expert Guidance.

Are you new to yoga or returning to your practice after a break? Begin your yoga journey on the right foot with our “Yoga Consultation – Before Start.

Sold By: Shiva Yoga and Artwork
  1. Goal Setting: Define your goals, whether it’s stress relief, flexibility, strength, or overall well-being, and create a plan to achieve them.
  2. Understanding Yoga: Get insights into the principles and philosophy of yoga, ensuring a solid foundation for your practice.
  3. Proper Alignment: Learn the correct alignment for key yoga poses to prevent injuries and maximize benefits.
  4. Breathing Techniques: Discover the importance of breath in yoga and master fundamental pranayama (breathing) techniques.
  5. Customized Practice: Receive a personalized yoga routine designed to meet your unique needs and goals.
  6. Q&A Session: Ask any questions or seek clarification on yoga-related topics.

Our “Yoga Consultation – Before Start” is your pathway to a safe, effective, and fulfilling yoga practice. Whether you’re a beginner or returning to yoga, ensure that you start with the knowledge and guidance necessary for success.


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Yoga consultation- before start
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