Yin Yoga- Slow and Meditative (FRENCH)


A passive style of yoga, where slow and deep breathing is the lever for letting go. We work on the deep tissues by targeting the functions of the main organs. The class is in the French language.

Yoga Instructor- Jane Stenhouse (FRENCH)


This style of contemporary yoga, was born from the meeting of yogic and Taoist philosophies. It is based on the treasures of Chinese medicine and the 5 elements/movements to allow the physical, psychic and energetic body to transit from season to season in complete harmony.


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Yin Yoga- Slow and Meditative (FRENCH)
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