Vinyasa Yoga- Original Yoga (ENGLISH)

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Explore Vinyasa Flow: where breath and movement dance. Rooted in Sanskrit, “Vinyasa” harmonizes postures with breath, crafting a dynamic, balanced sequence. Immerse in this natural flow for calm and heightened awareness.


Yoga Instructor- Tuhin Roy (English)

Sold By: DHARMAYOGA

The origin of the term Vinyasa comes from Sanskrit and means the synchronization of movement with breathing. “Nyasa” means “to place”, “attention” and “Vi” means in this case “in a certain way”. The principle of this yoga is to place the different postures on the breath in a synchronized, harmonic, and dynamic way. The postures follow one another in a natural flow, called “Flow”, combining balance, strengthening, breathing, and letting go. There is even talk of a “state of Flow” and Flow yoga, in which movement takes precedence over thought, like a dance that would induce mental calm and awareness of the inseparable link between breath and movement. Breathing is central to practice. This class is in the English language.

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Vinyasa Yoga- Original Yoga (ENGLISH)
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