Relieve Stress


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Unwind and de-stress with our online yoga session which is conducted on 3rd Saturday. Join us for a 1-hour and 30-minute session led by R.K.Maragatha Lakshmi (Y-Practice) and experience inner peace and relaxation from the comfort of your own space. Don’t miss out on this opportunity to enhance your well-being and find balance in your life. Reserve your spot now!

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Online Yoga Sessions to Relieve Stress,

Welcome to our transformative online yoga sessions designed to help you relieve stress and rejuvenate your mind and body. A 1-hour and 30-minute immersive experience that will leave you feeling refreshed and relaxed. These sessions are held conveniently once a month, making it easy to incorporate into your schedule.

Our experienced instructor, R.K.Maragatha Lakshmi (Y-Practice), will guide you through various yoga techniques, including meditation, breathing exercises, and gentle stretches, all from the comfort of your own space. Say goodbye to stress and welcome inner peace as you join our online community of like-minded individuals on a journey to a healthier, happier you.

Whether you’re new to yoga or a seasoned practitioner, our sessions are suitable for all levels. Get ready to de-stress, find balance, and enhance your overall well-being. Join us in this monthly online yoga session, and take the first step towards a stress-free life.


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