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    Free Therapies

    Ayurveda Yoga by Florence (French)


    Experience the fusion of fitness and relaxation through ancient Ayurvedic wisdom. In this series, Florence guides you through yogic postures and techniques rooted in traditional Indian Ayurvedic medicine. Join Florence on the AyurBalance journey and experience a profound sense of balance and vitality in your life. 

  • Free Online Meditation Class
    Sold By: WeMeditateGroup
    Free Therapies

    Free Meditation Class Every Sunday – Meditate for Spiritual Awakening, Stress Care, Joy and Health


    Join us every Sunday this October for a rejuvenating online meditation experience! Discover the path to spiritual awakening, stress care, joy, and improved health through our “Sunday Free Guided Meditation Class.” Whether you’re a beginner or an experienced meditator, our sessions offer valuable insights and practical techniques to enhance your well-being. Register now for this transformative journey towards inner peace and balance. Don’t miss out on this opportunity to nurture your mind and soul!

  • Sold By: Life Beyond The Mat
    Unique Therapies

    Free Yoga Class – The Yog Tribe Group Yoga


    Join our tribe for a 45-minute daily session at 7:30 AM India Time (Monday to Friday) to supercharge your well-being and embrace a new level of vitality and balance in your life.

    Free Therapies

    Kriya Yoga (ENGLISH)


    Kriya Yoga is a powerful and transformative spiritual practice that combines breath control, meditation, and self-realization techniques. Rooted in ancient yogic traditions, Kriya Yoga aims to awaken the divine consciousness within and facilitate a deep connection with the universal life force energy. Through a systematic approach of specific techniques, practitioners embark on a journey of self-discovery, inner purification, and spiritual evolution. This class is in the English language.

    Yoga Instructor- Tuhin Roy (ENGLISH)

  • yoga, exercise, fitness-3053488.jpg
    Sold By: Quietpeaks
    Free Therapies

    Sahaja Yoga Meditation – Discover Inner Peace


    The experience of self-realization through Sahaja Yoga offers significant benefits to those who dedicate even a small amount of time to daily meditation. It reduces stress and fatigue, restores emotional balance, and gives one a sense of peace and satisfaction, even in the most turbulent of circumstances.

    Relax and sit comfortably.

    Session begins with a brief introduction, followed by a guided exercise.

    Let go of any thoughts or temporary distractions. View the exercise as an experiment.

    Pune District has 100 plus weekly meditation centers. Any seeker can learn and join Sahajayoga Meditation free of cost at the weekly meditation centers.

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