Breathing Techniques

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    Free Therapies

    Ayurveda Yoga by Florence (French)


    Experience the fusion of fitness and relaxation through ancient Ayurvedic wisdom. In this series, Florence guides you through yogic postures and techniques rooted in traditional Indian Ayurvedic medicine. Join Florence on the AyurBalance journey and experience a profound sense of balance and vitality in your life. 

  • Sold By: Life Beyond The Mat
    Unique Therapies

    Shwaas – Free Pranayam Program


    Discover the transformative power of breath with the Shwaas Pranayam Program. Learn advanced pranayams for mind-body wellness, hormonal balance, and emotional well-being.

    Program Details:
    Duration: 30 minutes
    Time: 11:00 AM India Time (Mondays, Thursdays, and Saturdays)
    FREE Program

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